WebThis is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. WebAbout Yamuna Zake. Yamuna Zake is a master teacher of body sustainability and creator of the global brand Yamuna®.She is the author of The Foot Fix: 4 Weeks to Healthier, Happier Feet, The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body, and Body Rolling: An Experiential Approach to …

The Foot Fix by Yamuna Zake - Audiobook Scribd

WebJan 12, 2024 · The Foot Fix is split into four weeks of exercises, each dealing with a specific part of the foot. There are some exercises that form the base of every week (“Walking … WebThe Foot Fix: 4 Weeks to Healthier, Happier Feet Show full title Written by Yamuna Zake Narrated by Kathleen Li ( 0 ratings ) About this audiobook This book will empower you to get your feet functioning as they should do, without any medical intervention. breaking away townies

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WebJul 3, 2024 · The Foot Walkers come with a DVD that guides you through different activities that help you work through your feet. You can also learn about different exercises in … WebRead "The Foot Fix 4 Weeks to Healthier, Happier Feet" by Yamuna Zake available from Rakuten Kobo. This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a ... WebYamuna Zake is a visionary healer dedicated to demystifying the body and providing simple, powerful tools to make lifelong fitness a reality for … breaking away quarry location