WebBy facing fear, I don’t mean that I’ve started base-jumping, purposely trapped myself in elevators, or allowed tarantulas to climb all over my body. ... If you would like to take more control over your mind and your suffering, the best practices I know are meditation and mindfulness. 1. First, accept that in order to become more mindful, we ... WebDec 14, 2024 · If so, you may suffer from a rare phobia called pharmacophobia – the irrational fear of taking medication. Patients who suffer from pharmacophobia experience a broad range of symptoms when faced with the prospect of taking medication, including palpitations, panic attacks, racing heart rates, trembling, nausea, and even weakness.
Sleep Anxiety: What is it, Causes, Symptoms & Treatment - Cleveland Clinic
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9 Things to Know When Starting an Anxiety Medication …
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