WebSep 22, 2024 · temporarily limiting or avoiding spicy and salty foods. swapping drinks with caffeine, which acts as a diuretic, for sugar-free alternatives. chewing sugar-free gum or sucking on sugar-free hard ... WebDec 17, 2024 · Practice relaxation techniques. Techniques such as deep breathing, paced breathing, guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms. You can find a number of books and online offerings that show different relaxation exercises. Strengthen your pelvic floor.
Heart palpitations and menopause: What you need to know
WebJan 21, 2024 · The symptoms of a stroke can be subtle, but you shouldn’t ignore them. Possible symptoms include sudden trouble with walking or a loss of balance and coordination. Additional symptoms include ... WebSep 12, 2016 · And during the menopause, it’s known that falling oestrogen can actually affect the mucous production in these areas and dry them out. And we know that vaginal dryness is a huge … imperial food and wine
Does Menopause Cause Shortness Of Breath? - DrWeil.com
WebOct 11, 2024 · In addition to hormonal changes some of the other menopause-related causes of heart palpitations may include: Stress caused by sudden changes in mood and other mental health challenges. 5. Intense sugar cravings and consumption often experienced during the transition. 6. Overexertion through intense exercise and physical … WebInstructions for use Sinupret recommends taking 2 drops or 50 drops of the drug three times a day. Dragee swallowed whole, without biting and squeezing a small volume of … WebJul 9, 2024 · Hello Laurie. I am going through post menopause and have the issues you mentioned about feeling breathless. As a matter of fact, it's a very scary feeling. I have had bloodwork and tests/xrays, ekg's, and all come back normal. I am wondering if you might be suffering from some sort of stress anxiety or panic attacks. imperial foot massage tacoma